A Few Of My Favorite Things 2017

these-are-a-few-of-my-favorite-things-2

The holidays are nearing and you might be wondering what to put on your wish list or what to buy for the people in your life. I’m no Oprah, but I do have some opinions on the things I love using in my daily life (hint: you won’t find any $600 coffee makers on my list.) Read on for some of the things I would rather not live without!

Sockwell compression socks. I’ve been doing a lot of running lately, training for my first 10k. If I run anything over 3 miles my legs ache and I have trouble falling asleep. I bought myself a pair of Sockwells and wore them after my last 4 mile run. No achey legs! $21.95 – $24.99.

How To Cook Everything: 2,000 Simple Recipes for Great Food, 10th Anniversary Edition by Mark Bittman. I love Mark Bittman’s approachable style of explaining recipes and methods. In fact, I just made his whole roast chicken recipe last night for dinner. This is a great idea for the person who loves to cook, or who is striking out on their own and needs a good solid cookbook to help them learn how to cook. $23.49

Eos Ultra Moisturizing Shave Cream. The vanilla scent is my favorite, and I love how moisturizing it really is. $14/pack of two.

Aaptiv personal training app. I wrote about this last year, too. If it weren’t for this app, I would not be training for a 10k right now. Having a personal trainer in my ear (with dozens to choose from) keeps me motivated. I learn proper form and other essential information, and the music the workouts are set to is music you actually want to listen to! From cycling to yoga to running to elliptical and everything in between, you can’t go wrong with Aaptiv. I love it so much I actually became an ambassador. Try it for free by clicking the link above. $8.33-9.99/month depending on subscription plan.

Ugg Amie. I love the newer slimmer fit Uggs and I love that they  have a bit of a heel. I have had the same pair of Uggs for over 10 years now and still love them dearly. I felt like maybe I was allowed to buy a new pair with a more modern fit since I’ve worn my other ones nearly to death. So, I keep the old ones for walking the dog. Prices vary based on style and color.

Gut Shots by Farmhouse Culture. I always thought I was weird because I grew up drinking pickle juice out of a glass. I guess there are enough weird people out there that Farmhouse Culture created a healthy drink on the idea. I am a huge fan of the garlic dill pickle flavor with the smoked jalapeño coming in a close second. These probiotic “shots” are full of good stuff to make your belly happy. Around $4.99 at Whole Foods

Rosebud Salve by C.O. Bigelow. I’ve been using this lip balm for ages, and I have three or four scattered around the house and in my purse at any given moment. I love the old fashioned tin and that I can use it anywhere (lips, cuticles, dry spots). Around $8 on Amazon.

Hamilton Beach Set It And Forget It Slow Cooker. At this very moment, I have chicken stock bubbling on its 21st hour in this slow cooker (remember the whole chicken I baked last night? I threw the carcass and juices in the slow cooker with water and will use the stock to make chicken soup tonight). I use this slow cooker for making stocks, roasts, soups, whole chickens, etc etc etc. I know the Instant Pot is the kitchen appliance du jour, and it’s actually on my Christmas list this year, but I will always love my slow cooker. It’s programmable and I really like the thermometer feature as well. At around $49, this is a must-have for any kitchen in my very humble opinion.

Tillen Farms Merry Maraschino cherries. I’m not ashamed to admit I really love a cocktail cherry. Always have, always will. I found this brand at Whole Foods and have never gone back to the neon red cherries from my youth. Yes, they are more expensive. But they also contain no artificial flavors or dyes. I use them in my cocktails and in my holiday baking. Not only are they better for you, they taste amazing. About $14

What’s on your list of favorites? Leave your comments below! I always love trying new things.

You might also like:

These are a few of my favorite things

*Clicking on the Amazon links above will take you to my affiliate site, where it’s possible I might make a penny or two.

Your Immune System — Carrot Ginger Turmeric Soup

We’re in it, people. It’s cold and flu season and everywhere you go someone has a cough, the sniffles, a sore throat, or worse. How do we keep ourselves healthy and energetic all season long? One approach is through our food choices. Excess sugar, processed carbs and too much alcohol will suppress our body’s ability to fight off infection (which is a shame because aren’t the holidays MOSTLY ABOUT SUGAR, CARBS AND COCKTAILS?!?!). I’m not advocating giving up your favorite holiday treats, because part of what keeps us healthy is not being stressed out. Also spending time enjoying ourselves with people we love is pretty high up on the list for immune-boosting activities, and if we are hyper focused on every little thing we put in our mouths, we will ruin it for ourselves and those around us.

However, what I would like to encourage is making the majority of your food choices healthy ones. So, when you are cooking/eating at home, which should be most of the time, make those meals impactful. Start every day with a healthy breakfast because it helps keep the rest of the day on track (click here, here, here or here for great breakfast choices). For lunch, choose something like a big salad with good quality proteins like chicken and chickpeas, and choose olive oil and vinegar dressing. Or, make a huge batch of soup on Sunday and eat it all week long. I love the hearty lentil soup I make all winter.

You want high quality protein, you want good sources of fiber and fat (the good kind, like olive oil, those found in nuts, coconut oil, and organic and grass fed meats). And pile on the vegetables and fruits. The more antioxidants you eat the better. They will reduce inflammation which will help fight off cold and flu bugs. They also contain natural antiviral and antibacterial agents.

Check out this recipe for Carrot Ginger Turmeric soup. Carrots are very high in vitamin A which is essential for a healthy immune system. Ginger and turmeric contain powerful anti-inflammatory and antioxidant compounds. It’s warming and soothing for the coldest days and will keep you nourished.

Stay tuned for more immune boosting recipes and information!

*If you don’t like coconut oil or are allergic, feel free to sub with olive oil.

Carrot Ginger Turmeric Soup (recipes for immune system).png

 

Mocktails — Green Tea Mojitos

cocktailsmocktails

My 12 year old daughter is having a sleepover tonight and instead of the usual soda, I think I will make this Green Tea Mojito recipe for them to try (obviously as a mocktail).  I want to test it out for an upcoming dinner party we are attending. The dinner party is on St. Patrick’s Day and I have a 5k the next morning that I’ve been actually training for these last couple of months. And I want to do well. Generally if you want to do your best in a 5k you do all the right things the night before, which includes getting enough sleep, eating nutritiously  and abstaining from alcohol. Totally boring, I know. But I’m committed this time!  My usual M.O. is to sign up for a 5k with plans to “really train this time”.  And then a week before the race I realize that I methodically have trained 3x week using a calendar that I’ve printed out and taped up on the wall failed to do any training whatsoever. So I suck it up and do the 5k and want to die by 1/4 mile in because I’m not at all prepared. But something clicked for me this past fall and I’ve been as committed to my exercise as I have been to my other healthy habits. Hence the “dry” St. Patrick’s Day.

I thought this recipe with green mint looked fun for St. Patty’s day . I love mint and I love green tea. Did you know green tea has lots of antioxidants and cancer-fighting polyphenols? Studies have also shown that people who drink green tea regularly have less belly fat, lower cholesterol, and better blood sugar control.  The original calls for white rum, and I figure I can bring a carafe of the mix without the alcohol and people can add it if they want.

Beannachtaí na Féile Pádraig oraibh!

You might also like:

Mocktails– Mango Mule

Weekend Cocktails! The Cucumber Sangria

Cocktails! Prickly Pear Margaritas

These are a few of my favorite things

these-are-a-few-of-my-favorite-things-2

It’s almost New Year’s Eve, and for many people that means making resolutions. Studies have shown that by June, the majority of people have given up on their resolutions. Bummer. People love making lists, though. I know I do.

So, instead of a list of things you think you should be changing about yourself, might I interest you in a list of some of the thing that have made my life better and/or easier?  Bonus: no trips to the gym necessary. Double bonus: You might find some things on sale now that the holiday shopping season is over!

1.) Ninja® Professional Blender & Nutri Ninja® Cups. If you’ve been reading my blog or my Facebook page (pssst have you “liked” my page yet?) you know how much I love my green smoothies. This blender makes my life so much easier, and it’s simple enough for my 12 year old to use by herself. It’s not nearly as expensive as some of those fancy blenders/extractors and that’s just fine. I’ve been using it nearly daily since July and it never disappoints.

2.) Clairsonic Mia. I got this several years ago as a birthday gift. I use it twice a day, without fail. I get a lot of compliments on my skin. Maybe it’s the green smoothies. Anyway, I know this handy little face washing device cleans my skin far better than my weak little fingertips can. Love it, wouldn’t think of leaving it behind when I travel.

3.) Mr. Coffee mug warmer. $10, people. It’s a game changer for me. No longer is my morning coffee a game of “wait. too hot. wait. too hot. wait. too hot. SORRY TOO COLD”. Never before has a $10 item brought me so much joy. Ever since I got it for Christmas, I’ve been able to drink my entire mug of coffee from my bed without having to get up to microwave it, which if we’re being honest makes it taste horrible.

4.)  Aaptiv personal training app. You guys, I have a problem with motivating myself to go to the gym. Which is kind of a problem when you’re a wellness writer and nutrition student. I decided to try Aaptiv after reading about it several months ago and I was instantly hooked. They’ve worked out some of the earlier kinks and have added meditation to the mix. You can plug into a personal trainer-led workout on the elliptical, treadmill or bike, as well as be guided through yoga, meditation, and outdoor running routines. I’ve been going to the gym way more, have pushed myself out of my comfort zone every time, and am motivated to keep going back. It’s all audio based, and I love that the trainers interject helpful tips like keeping my shoulders relaxed when I’m running. Not only that, but all the workouts are set to great music you’ll really enjoy listening to. It’s $9.99/month, or if you sign up and pay for a whole year, it is $4.16/month. Totally worth it in my opinion. Read this Midweek Mashup for more on my Aaptiv obsession.

5.) Clean Freak dry shampoo. I have oily hair. And I’m always fiddling with it which makes it even oiler. I’m not one of those “I only wash my hair once a week” kind of gals. If I did that, I would look like Danny Zuko in Grease. So I keep this dry shampoo in my bathroom cabinet and use if for when I don’t have time am too lazy to take a shower but don’t want to scare the people around me. It’s got a really nice clean scent and doesn’t make your hair look like a powdered wig. Plus, it’s a mere $4.79 from Target.

So, there you go. Some of the things I love to use. Keep a look out for more lists in future weeks and months. I love trying new products and services, and I enjoy sharing my enthusiasm.

***I was not compensated for writing about these products. I just truly enjoy them!

You might also like:

Midweek Mashup

Fall = Pasta (Caprese Style)

 

 

 

Weekend Cocktails: SPECIAL HOLIDAY EDITION– The Cranberry Gin Fizz

 

“But it’s not the weekend!” you say. Yes, yes, I know. But this special recipe needs several days to come together in your fridge, and I want you to be able to enjoy it on Christmas Eve/Christmas Day or Hanukkah.

I can’t wait to serve the Cranberry Gin Fizz to my guests. If you hurry, you can still make this in time for Christmas Eve/the first day of Hanukkah (if you cut a day off of the “marinating” time), and it’s perfect timing for Christmas Day. It takes less than 10 minutes to pull together. It’s full of plump cranberries, lime zest, and a bit of sugar. Topped off with tonic water, I’m thinking it’s going to be delicious.

I am also making a non alcoholic version using the leftover pomegranate juice blend I bought to make the Mimi Zinger (known to the rest of the world as the Pomegranate Moscow Mule). Just top off with some club soda and it’s sure to be delicious and festive for the non-drinker or underage person in your life.

Serve with a sprig of bright green mint or rosemary.

Merry Christmas! Happy Holidays! Happy Hanukkah!

Click Cranberry Gin Fizz to take you to the recipe link.

You might also like:

Weekend Cocktails –Blueberry Balsamic Liqueur 

Friday Night Cocktails! Tonight: The Moscow Mule

Weekend Cocktails! Hard Cider Sangria

 

 

Friday Cocktails! The Pomegranate Moscow Mule

Can we talk? It’s Friday, but it feels like three days ago should have been Friday. You know? There is 11″ of snow in the forecast and Saturday morning’s wind chill is supposed to be -35. MINUS THIRTY FIVE DEGREES. Let that sink in. I’ll wait.

Tonight, though, is family movie night. Kevin McCallister will be brilliantly foiling the Wet Bandits at every turn as they repeatedly try to break into his house. Meanwhile, his family tries (and except for his mom, they are not trying that hard, if we are being honest) to reunite with him back in the suburbs of Chicago.

There will likely be Thai takeout and decorating of gingerbread cookies and my grandma’s Chex Mix.

And then there will be a cocktail. It’s Friday night after all. A simple glass of red isn’t going to cut it.

Fun background note: Recently my friend Mimi and I were playing paddle (It’s like a shorter game of tennis/raquetball played outside in the winter) and I commented that she had a crazy good return shot that I dubbed “The Mimi Zinger”. Then we decided that sounded like the perfect name for a cocktail. I told her I would come up with a cocktail named after her and she requested it have pomegranate juice in it. I think this is a good fit.

If I can get to the store in the blizzard that I will buy the ingredients for this twist on a Moscow Mule (which is one of my all time favorite cocktails. I even have the copper mugs). Then we will settle in and hunker down until tomorrow morning.

Pomegranate Moscow Mule (i.e.: The Mimi Zinger)

INGREDIENTS

  • 2 oz. vodka
  • 1 oz. pomegranate juice UPDATE: a bottle of pure pomegranate juice cost $11 at Whole Foods so I bought cranberry pomegranate blend for $4 and it was delicious!
  • 1 tbsp. pomegranate seeds (optional)
  • 1 tbsp. lime juice
  • 1/2 c. ice
  • ginger beer

METHOD

  1. In a cocktail glass stir together vodka, pomegranate juice, pomegranate seeds, tbsp. lime juice, honey, and ice.
  2. Top off with ginger beer (I like Reed’s, which I buy at Whole Foods)

*Adapted from a recipe retrieved from Delish.com

Have a favorite cocktail recipe to share with me? Please leave it in the comments!

You might also like:

Weekend Cocktails! Brandy Old Fashioned

Cocktails! The Sidecar.

Friday Cocktails: The French Pear

Cooking? What’s that?

It occurred to me recently that I have done very little actual cooking. If you know me at all (like, AT ALL) you know I love cooking. I love reading recipes and chopping things and creating something nourishing and delicious for the people in my life.

But it’s December. And it’s hectic. I have one child who isn’t even close to being over scheduled, I work part time from home and go to school part time online, and yet here we are, running around all over the place. If I’m busy, just imagine what most other families are feeling.

Last night we got home from the third event of the day totally wiped out. We had gotten seven inches of snow the night before and during the day, so my husband went outside to start the cleanup. I had a Blue Apron recipe waiting in the fridge for me to make. It looked delicious — General Tso’s chicken. And yet. I was so tired I just couldn’t. So I did the next best thing, which was to open some containers of soup, throw together a salad from a bag, and pop a frozen multi-grain garlic baguette into the toaster oven. I microwaved some edamame that was leftover from God knows when (there was no visible mold so it was good enough for me) and sliced a single yellow bell pepper for the kid who at 12 still hates salad. And that was dinner. And it was good! Just as I was putting everything on the table a good friend texted that she had just enough leftover fruit crisp and vanilla ice cream for our family of three, and would we want it? She was going to take her dog for a walk and would pop over with it. It took me less than a heartbeat to accept her offer, and it was by far the most delicious ending to a meal we’ve had in a long time. It was so tasty, and better yet, it was such a kind gesture and just what we all needed at the end of our day.

So, I have no recipe for you today, no health snippets. I guess all I’m saying is sometimes the best meals are the ones that you throw together with what you have, and that canned soup might just be the perfect dinner when we are all doing the best we can.

You might also like:

Under Pressure

Friday Cocktails: THE RYDER CUP!

New Recipe! Pan Fried Tofu