I was cleaning out my fridge yesterday and came upon several fruits and vegetables that had gone bad. I threw them into the compost bin (we are lucky that our progressive city provides curbside compost pickup) feeling terribly guilty. And for good reason. According to the US Department of Agriculture, Americans waste 150,000 tons of food a day, the equivalent of 1 pound per person per day. Those with the healthiest diets, the ones that contain lots of fruits and vegetables, are the worst offenders. That would be me.
Not only is this offensive to the people in this country who struggle with food insecurity, it’s also horrible for the environment. All the water, pesticides, soil and other materials it takes to grow vegetables and raise animals are being wasted at alarming levels. If your city doesn’t provide composting services, and the huge majority doesn’t, all that food waste is going into a landfill which releases methane, a harmful greenhouse gas. Hello climate change.
Add to all of this the fact that only 4 of the 10 larges supermarket chains have plans in place to address waste in their own stores, and we have one very big problem.
I wrote over the summer about my plan to make each day of the week unique. On the list I will add taking stock of our food situation on weekends so that I can plan ahead for the week to use the food that needs to be consumed soon. My husband pulled a Larabar from the back of the pantry for a snack this weekend and it had mold growing all over it. Turns out it expired in 2017. Larabars are expensive and we ended up having to throw away two boxes of them. To say I felt ashamed of that is an understatement. They are a nutritious source of calories and they could have been donated to our local food shelf if we weren’t going to eat them in a timely manner.
Ever since I watched this Oprah episode on food waste way back in 2008 I have thought about the food we waste. Did you know Americans make up just 5 percent of the world’s population but use 25 percent of the world’s energy resources?
I, for one, am just tired of the waste, and I’m ready to make some changes. One thing we do well in our house is eat leftovers. We love them and more often than not we eat at least 75% of the leftovers in our fridge. But I am going to start freezing what we don’t eat instead of finding them in the back of the fridge when it’s unsafe to eat them. I’m going to insist we finish one type of snack food in the pantry before we buy something similar. And I am going to stock back up on these reusable BPA-free GreenBags that I used to use all the time until we ran out. They keep fruits and veggies fresh much longer.
What haven’t I thought about? Is there something you do that helps reduce your household’s food waste? I would love to hear your thoughts in the comments!