Healthy Breakfast Recipe: Smoked Salmon Egg Bake

Following up on yesterday, I’m featuring a Smoked Salmon Egg Bake for today’s healthy breakfast. It has healthy fats (salmon, eggs), high quality protein (eggs, salmon), and some healthy carbs in the form of zucchini. These three components of breakfast will start you on the right path first thing in the morning, help stabilize your blood sugar, and hopefully reduce those sugar cravings later in the day.

Give this a try, eat it as easy leftovers all week!



You might also like:

Healthy Breakfast Recipe — Tuna Stuffed Avocado

New Recipe: Easy Peanut Butter Balls (and an update on the elimination diet).

Midweek Mashup

5 thoughts on “Healthy Breakfast Recipe: Smoked Salmon Egg Bake

  1. Pingback: Healthy Breakfast Recipe: Pumpkin Waffles – Cultivate Wellness

  2. Pingback: Fats, Carbs and Protein For The Win – Cultivate Wellness

  3. Pingback: Maybe Some Slow Cooker Steel Cut Oats For Your Monday – Cultivate Wellness

  4. Pingback: Weekend Cocktails: The Ginger Margarita – Cultivate Wellness

  5. Pingback: Your Immune System — Carrot Ginger Turmeric Soup – Cultivate Wellness

Tell me what you think!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s